El manguito rotador
Hace un año:
El Manguito Rotador es un grupo de cuatro músculos que cubren la cara
anterior y posterior del omoplato y se insertan en el hombro a
nivel de la cabeza del húmero: supraespinoso, infraespinoso,
redondo menor y subescapular. Estos músculos tienen dos
funciones principalmente:
• Mantienen la cabeza humeral en su sitio durante los
movimientos del hombro, es decir, evitan que el hombro
“se salga”.
• Rotan el hombro hacia dentro o hacia fuera (de ahí su
nombre) y ayudan a elevar el brazo. Ejemplos típicos de
estos movimientos son peinarse, arrascarse la espalda o
alcanzar un objeto. Su trabajo es especialmente duro en
deportes de lanzamiento como el golf, balonmano,
tenis, frontón, etc.
Bueno, suficiente floro;
Lo malo es que la maldita resonancia magnetica es mas cara que una consola de videojuegos para intractuar con una máquina en casa en vez de salir al campo con los riesgos implicitos.
Por esta razon, mi consejo es que calienten bien antes de hacer deporte y eviten lesionarse el manguito rotador, de lo contrario van a asufrir como yo por el dolor de hombro hasta cuando duerman.
Cuatro meses despues...////
Bueno, ahora que ha pasado casi un año de mi lesión, les digo que no gasten su dinero en la resonancia magnética, solo sigan haciendo la actividad que irónicamente los lesionó dejándolos imposiblitados de practicarla en primer lugar y sean testigos de como el tiempo lo cura todo.
Nunca volvi al doctor, pero tampoco volvi a sentir ese agustiante, incisivo y desagradable dolor en el manguito rotador.
Jajaja, yo gano. Razonamiento lógico-conveniente y dejadez: 1
Dolor de manguito rotador y posibles lesiones permanentes: 0
2 Comments:
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